<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://sandradawes.com/wp-sitemap.xsl" ?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9"><url><loc>https://sandradawes.com/2016/06/04/this-is-my-blog-1/</loc><lastmod>2018-06-09T20:40:14+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/06/04/this-is-my-blog-2/</loc><lastmod>2018-06-09T20:40:14+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/06/04/this-is-my-blog-3/</loc><lastmod>2018-06-09T20:40:14+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/06/04/this-is-my-blog-post-4/</loc><lastmod>2018-06-09T20:40:14+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/01/07/relationships/</loc><lastmod>2010-01-07T19:52:49+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/01/19/new-years-resolution-check-in/</loc><lastmod>2010-01-19T23:35:29+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/01/24/anything-is-possible/</loc><lastmod>2010-01-24T22:56:52+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/01/26/communication-is-key/</loc><lastmod>2010-01-27T03:19:52+00:00</lastmod></url><url><loc>https://sandradawes.com/2009/12/30/are-you-ready-for-2010/</loc><lastmod>2009-12-31T02:59:50+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/01/01/happy-new-year/</loc><lastmod>2010-01-01T20:27:19+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/01/03/the-manifesting-manual/</loc><lastmod>2010-01-03T21:24:15+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/01/14/thoughts-on-the-haitian-earthquake/</loc><lastmod>2010-01-14T15:59:49+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/01/22/yoga/</loc><lastmod>2010-01-22T21:22:53+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/01/30/meditation/</loc><lastmod>2010-01-30T21:28:58+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/02/03/gratitude/</loc><lastmod>2010-02-03T22:51:17+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/02/06/my-first-book/</loc><lastmod>2010-02-07T01:22:30+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/02/11/expectations/</loc><lastmod>2010-02-11T22:49:52+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/02/17/the-olympics/</loc><lastmod>2010-02-18T04:04:01+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/02/24/the-importance-of-forgiveness/</loc><lastmod>2010-02-24T22:34:18+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/02/28/finding-the-right-career/</loc><lastmod>2010-03-01T01:48:55+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/03/10/pamper-yourself/</loc><lastmod>2010-03-11T00:26:14+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/03/16/living-in-the-moment/</loc><lastmod>2010-03-17T01:00:59+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/03/30/ask-and-it-is-given/</loc><lastmod>2010-03-31T00:01:57+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/04/10/a-course-in-miracles/</loc><lastmod>2010-04-10T20:17:16+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/04/18/fear/</loc><lastmod>2010-04-18T18:34:49+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/05/02/eliminating-guilt/</loc><lastmod>2010-05-03T00:40:16+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/05/20/the-power-of-positive-thinking/</loc><lastmod>2010-05-20T21:21:35+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/05/31/happiness/</loc><lastmod>2010-06-01T00:01:20+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/06/16/asking-for-help/</loc><lastmod>2010-06-17T01:57:00+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/07/03/practicing-detachment/</loc><lastmod>2010-07-03T23:31:50+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/07/15/beauty-is-in-the-eye-of-the-beholder/</loc><lastmod>2010-07-16T00:18:10+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/08/15/how-valuable-is-your-time/</loc><lastmod>2010-08-15T23:51:23+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/09/07/finding-your-truth/</loc><lastmod>2010-09-07T20:46:48+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/09/24/achieving-peace/</loc><lastmod>2010-09-24T23:24:47+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/09/26/embrace-your-destiny-is-a-hay-house-affiliate/</loc><lastmod>2010-09-26T18:53:21+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/10/11/setting-your-intentions/</loc><lastmod>2010-10-12T00:12:56+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/11/08/living-life-to-the-fullest/</loc><lastmod>2010-11-09T01:23:55+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/11/14/coping-with-loss/</loc><lastmod>2010-11-14T22:00:13+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/11/19/making-2011-your-best-year-yet/</loc><lastmod>2010-11-20T00:53:28+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/11/30/bullying/</loc><lastmod>2010-11-30T18:25:41+00:00</lastmod></url><url><loc>https://sandradawes.com/2010/12/14/miracles/</loc><lastmod>2010-12-14T18:58:03+00:00</lastmod></url><url><loc>https://sandradawes.com/2011/01/17/focus-on-what-you-want/</loc><lastmod>2011-01-18T00:54:14+00:00</lastmod></url><url><loc>https://sandradawes.com/2011/02/09/releasing-judgement/</loc><lastmod>2011-02-10T00:20:40+00:00</lastmod></url><url><loc>https://sandradawes.com/2011/02/18/being-alone/</loc><lastmod>2011-02-18T20:13:38+00:00</lastmod></url><url><loc>https://sandradawes.com/2011/03/01/carrying-the-load/</loc><lastmod>2011-03-02T00:48:00+00:00</lastmod></url><url><loc>https://sandradawes.com/2011/04/07/finding-the-love-you-deserve/</loc><lastmod>2011-04-07T19:43:48+00:00</lastmod></url><url><loc>https://sandradawes.com/2011/04/09/you-are-not-alone/</loc><lastmod>2011-04-10T00:08:15+00:00</lastmod></url><url><loc>https://sandradawes.com/2011/04/30/being-your-worst-enemy/</loc><lastmod>2011-05-01T01:00:48+00:00</lastmod></url><url><loc>https://sandradawes.com/2011/05/08/untapping-your-limitless-potential-2/</loc><lastmod>2011-05-08T20:23:28+00:00</lastmod></url><url><loc>https://sandradawes.com/2011/05/12/resistance-is-futile/</loc><lastmod>2011-05-12T21:22:59+00:00</lastmod></url><url><loc>https://sandradawes.com/2011/05/16/how-much-are-you-worth/</loc><lastmod>2011-05-17T00:32:47+00:00</lastmod></url><url><loc>https://sandradawes.com/2011/05/30/living-a-conscious-life/</loc><lastmod>2011-05-30T22:50:43+00:00</lastmod></url><url><loc>https://sandradawes.com/2011/06/14/neutralizing-your-triggers/</loc><lastmod>2011-06-14T23:46:58+00:00</lastmod></url><url><loc>https://sandradawes.com/2011/06/19/dealing-with-rough-patches/</loc><lastmod>2011-06-19T19:52:09+00:00</lastmod></url><url><loc>https://sandradawes.com/2011/06/30/following-your-intuition/</loc><lastmod>2011-06-30T23:13:33+00:00</lastmod></url><url><loc>https://sandradawes.com/2011/07/09/dealing-with-our-dark-side/</loc><lastmod>2011-07-10T02:09:16+00:00</lastmod></url><url><loc>https://sandradawes.com/2011/07/12/learning-from-our-experiences/</loc><lastmod>2011-07-12T23:19:23+00:00</lastmod></url><url><loc>https://sandradawes.com/2011/07/17/surrender/</loc><lastmod>2011-07-18T00:14:42+00:00</lastmod></url><url><loc>https://sandradawes.com/2011/07/26/rediscovering-your-inner-child/</loc><lastmod>2011-07-27T00:35:10+00:00</lastmod></url><url><loc>https://sandradawes.com/2011/08/04/now-a-certified-life-coach/</loc><lastmod>2011-08-04T18:09:28+00:00</lastmod></url><url><loc>https://sandradawes.com/2011/08/09/competition/</loc><lastmod>2011-08-10T00:03:12+00:00</lastmod></url><url><loc>https://sandradawes.com/2011/08/11/embrace-your-destiny-on-the-radio/</loc><lastmod>2011-08-11T21:37:30+00:00</lastmod></url><url><loc>https://sandradawes.com/2011/08/30/living-in-a-material-world/</loc><lastmod>2011-08-30T23:03:24+00:00</lastmod></url><url><loc>https://sandradawes.com/2011/09/12/walking-the-talk/</loc><lastmod>2011-09-12T22:12:47+00:00</lastmod></url><url><loc>https://sandradawes.com/2011/09/27/embrace-your-destiny-event-coming-in-november/</loc><lastmod>2011-09-27T17:06:32+00:00</lastmod></url><url><loc>https://sandradawes.com/2011/10/10/a-course-in-miracles-year-1/</loc><lastmod>2011-10-10T19:43:57+00:00</lastmod></url><url><loc>https://sandradawes.com/2011/11/29/embrace-your-destiny-gift-certificates-now-available/</loc><lastmod>2011-11-30T02:35:44+00:00</lastmod></url><url><loc>https://sandradawes.com/2011/12/10/the-many-faces-of-love/</loc><lastmod>2011-12-10T23:42:13+00:00</lastmod></url><url><loc>https://sandradawes.com/2011/12/11/workout-inspiration-for-the-holidays/</loc><lastmod>2011-12-11T19:54:30+00:00</lastmod></url><url><loc>https://sandradawes.com/2011/12/26/thoughts-after-watching-i-am-the-documentary/</loc><lastmod>2011-12-27T00:36:34+00:00</lastmod></url><url><loc>https://sandradawes.com/2011/12/29/be-impeccable-with-your-word/</loc><lastmod>2011-12-29T17:35:31+00:00</lastmod></url><url><loc>https://sandradawes.com/2012/01/22/maintaining-momentum/</loc><lastmod>2012-01-22T21:21:13+00:00</lastmod></url><url><loc>https://sandradawes.com/2012/02/03/taking-things-personally/</loc><lastmod>2012-02-03T21:11:54+00:00</lastmod></url><url><loc>https://sandradawes.com/2012/02/05/setting-boundaries/</loc><lastmod>2012-02-05T20:08:10+00:00</lastmod></url><url><loc>https://sandradawes.com/2012/03/14/the-danger-in-assuming/</loc><lastmod>2012-03-15T00:45:20+00:00</lastmod></url><url><loc>https://sandradawes.com/2012/03/17/are-you-ready-for-extraordinary/</loc><lastmod>2012-03-17T22:26:09+00:00</lastmod></url><url><loc>https://sandradawes.com/2012/03/24/how-bad-do-you-want-it/</loc><lastmod>2012-03-24T19:32:58+00:00</lastmod></url><url><loc>https://sandradawes.com/2012/04/21/creating-your-legacy/</loc><lastmod>2012-04-21T22:31:10+00:00</lastmod></url><url><loc>https://sandradawes.com/2012/04/22/recognizing-the-problem/</loc><lastmod>2012-04-22T20:11:24+00:00</lastmod></url><url><loc>https://sandradawes.com/2012/05/31/lessons-from-the-wise-dog-aka-lulu/</loc><lastmod>2012-06-01T02:00:59+00:00</lastmod></url><url><loc>https://sandradawes.com/2012/07/13/embrace-your-destiny-on-shine-your-light-radio/</loc><lastmod>2012-07-14T00:34:31+00:00</lastmod></url><url><loc>https://sandradawes.com/2012/07/14/finding-your-voice/</loc><lastmod>2012-07-14T17:19:02+00:00</lastmod></url><url><loc>https://sandradawes.com/2012/09/18/no-limit-living-practicing-what-i-preach/</loc><lastmod>2012-09-19T02:12:10+00:00</lastmod></url><url><loc>https://sandradawes.com/2012/09/24/embrace-your-destiny-at-the-wholistic-family-fair-in-mississauga/</loc><lastmod>2012-09-24T14:07:15+00:00</lastmod></url><url><loc>https://sandradawes.com/2012/11/08/rest-in-peace-susan-jeffers/</loc><lastmod>2012-11-08T23:18:11+00:00</lastmod></url><url><loc>https://sandradawes.com/2012/11/26/reflections-on-my-daddy/</loc><lastmod>2012-11-26T19:58:37+00:00</lastmod></url><url><loc>https://sandradawes.com/2013/01/07/what-are-you-going-to-do-differently-in-2013/</loc><lastmod>2013-01-07T23:17:17+00:00</lastmod></url><url><loc>https://sandradawes.com/2013/01/15/the-importance-of-a-plan/</loc><lastmod>2013-01-16T00:57:00+00:00</lastmod></url><url><loc>https://sandradawes.com/2013/01/22/dealing-with-obstacles/</loc><lastmod>2013-01-23T02:21:58+00:00</lastmod></url><url><loc>https://sandradawes.com/2013/01/26/learning-to-say-no/</loc><lastmod>2013-01-26T20:03:39+00:00</lastmod></url><url><loc>https://sandradawes.com/2013/04/04/9-signs-youre-not-living-an-authentic-life/</loc><lastmod>2013-04-05T01:44:17+00:00</lastmod></url><url><loc>https://sandradawes.com/2013/04/20/5-benefits-of-having-your-own-vision-board/</loc><lastmod>2018-09-16T15:16:45+00:00</lastmod></url><url><loc>https://sandradawes.com/2013/08/02/small-business-seminar/</loc><lastmod>2013-08-02T21:29:01+00:00</lastmod></url><url><loc>https://sandradawes.com/2013/08/28/whats-holding-you-back/</loc><lastmod>2013-08-28T17:19:53+00:00</lastmod></url><url><loc>https://sandradawes.com/2013/09/06/are-your-beliefs-holding-you-back/</loc><lastmod>2013-09-06T20:00:42+00:00</lastmod></url><url><loc>https://sandradawes.com/2013/09/07/tathaastu-mind-body-soul-wellness-expo/</loc><lastmod>2013-09-07T17:20:27+00:00</lastmod></url><url><loc>https://sandradawes.com/2013/09/24/are-you-impeccable-with-your-word/</loc><lastmod>2013-09-24T17:31:15+00:00</lastmod></url><url><loc>https://sandradawes.com/2013/09/30/book-launch-blog-series/</loc><lastmod>2013-10-01T00:52:12+00:00</lastmod></url><url><loc>https://sandradawes.com/2013/10/07/9-reasons-to-start-practicing-self-love-today/</loc><lastmod>2013-10-08T03:56:02+00:00</lastmod></url><url><loc>https://sandradawes.com/2013/10/09/taking-responsibility-for-your-life/</loc><lastmod>2013-10-09T14:16:38+00:00</lastmod></url><url><loc>https://sandradawes.com/2013/10/14/you-are-not-alone-2/</loc><lastmod>2013-10-14T22:21:53+00:00</lastmod></url><url><loc>https://sandradawes.com/2013/10/16/giving-up-the-chase/</loc><lastmod>2013-10-16T15:09:20+00:00</lastmod></url><url><loc>https://sandradawes.com/2013/10/21/rediscover-your-joy/</loc><lastmod>2013-10-21T12:45:53+00:00</lastmod></url><url><loc>https://sandradawes.com/2013/10/23/its-all-about-perspective/</loc><lastmod>2013-10-23T12:52:02+00:00</lastmod></url><url><loc>https://sandradawes.com/2013/10/28/dont-take-it-personally/</loc><lastmod>2013-10-28T14:53:52+00:00</lastmod></url><url><loc>https://sandradawes.com/2013/10/30/releasing-judgment/</loc><lastmod>2013-10-30T13:41:57+00:00</lastmod></url><url><loc>https://sandradawes.com/2013/11/04/stop-overthinking-everything/</loc><lastmod>2013-11-04T13:00:20+00:00</lastmod></url><url><loc>https://sandradawes.com/2013/11/06/stepping-outside-your-comfort-zone/</loc><lastmod>2013-11-06T14:58:59+00:00</lastmod></url><url><loc>https://sandradawes.com/2013/11/11/meet-faith/</loc><lastmod>2013-11-11T14:02:22+00:00</lastmod></url><url><loc>https://sandradawes.com/2013/11/13/forgiveness/</loc><lastmod>2013-11-13T14:01:47+00:00</lastmod></url><url><loc>https://sandradawes.com/2013/11/21/the-importance-of-clarity/</loc><lastmod>2013-11-22T04:46:23+00:00</lastmod></url><url><loc>https://sandradawes.com/2013/11/28/striving-for-perfection/</loc><lastmod>2013-11-29T01:39:05+00:00</lastmod></url><url><loc>https://sandradawes.com/2013/12/04/celebrating-our-accomplishments/</loc><lastmod>2013-12-04T17:49:28+00:00</lastmod></url><url><loc>https://sandradawes.com/2013/12/13/book-launch-press-release/</loc><lastmod>2013-12-13T16:38:28+00:00</lastmod></url><url><loc>https://sandradawes.com/2013/12/22/in-honour-of-my-daddy/</loc><lastmod>2013-12-22T11:43:27+00:00</lastmod></url><url><loc>https://sandradawes.com/2013/12/28/are-you-ready-to-rock-2014/</loc><lastmod>2013-12-28T20:17:43+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/01/02/personal-growth-and-business-building-products-services-memberships-absolutely-free/</loc><lastmod>2014-01-02T15:00:07+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/01/04/guilty-as-charged/</loc><lastmod>2014-01-05T00:12:33+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/01/08/start-the-way-you-want-to-finish/</loc><lastmod>2014-01-08T14:00:04+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/01/10/tell-me-how-to-help-you/</loc><lastmod>2014-01-10T20:00:20+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/01/17/commitment/</loc><lastmod>2014-01-18T00:51:21+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/01/22/why-being-selfish-is-actually-a-gift-to-others/</loc><lastmod>2018-03-18T20:50:49+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/01/29/following-your-inner-voice/</loc><lastmod>2014-01-29T13:00:24+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/02/05/do-we-really-have-to-be-happy-all-the-time/</loc><lastmod>2014-02-05T13:00:58+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/02/12/are-your-beliefs-serving-you/</loc><lastmod>2014-02-12T20:58:14+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/02/20/waiting-for-your-seeds-to-blossom/</loc><lastmod>2014-02-20T22:30:47+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/02/26/like-a-fine-wine/</loc><lastmod>2014-02-26T13:00:30+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/03/05/releasing-your-inner-critic/</loc><lastmod>2014-03-05T16:29:31+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/03/12/5-things-we-can-do-to-get-out-of-our-own-way/</loc><lastmod>2014-03-12T17:29:49+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/03/19/why-worry/</loc><lastmod>2014-03-19T23:11:43+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/03/27/decisive-action-or-conscious-decision-making/</loc><lastmod>2014-03-27T18:26:41+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/04/02/asking-for-help-weakness-or-strength/</loc><lastmod>2014-04-02T16:20:51+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/04/09/the-comparison-game/</loc><lastmod>2014-04-09T12:59:15+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/04/16/by-any-means-necessary/</loc><lastmod>2014-04-16T13:00:42+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/04/23/put-an-end-to-your-heartbreak/</loc><lastmod>2014-04-23T13:00:19+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/04/30/5-truths-about-following-your-passion/</loc><lastmod>2014-05-01T03:24:43+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/05/07/whose-life-are-you-living/</loc><lastmod>2014-05-07T12:50:39+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/05/19/what-does-abundance-mean-to-you/</loc><lastmod>2014-05-19T14:06:35+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/05/21/why-its-okay-to-take-a-day-off/</loc><lastmod>2014-05-22T00:43:43+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/06/02/where-does-the-time-go/</loc><lastmod>2014-06-02T12:42:18+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/06/04/hitting-the-reset-button/</loc><lastmod>2017-09-04T13:04:28+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/06/16/living-in-the-present-moment/</loc><lastmod>2014-06-16T11:40:49+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/06/30/if-at-first-you-dont-succeed/</loc><lastmod>2014-06-30T11:53:16+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/07/07/what-would-you-do-differently/</loc><lastmod>2014-07-07T12:56:06+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/07/13/why-im-no-longer-a-sports-fan/</loc><lastmod>2019-06-02T23:07:20+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/07/16/navigating-the-writing-path-from-start-to-finish/</loc><lastmod>2014-07-16T12:00:02+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/07/23/my-challenge-with-being-faith-full/</loc><lastmod>2014-07-23T12:00:12+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/07/30/theres-still-time-to-make-this-your-best-year-yet/</loc><lastmod>2014-07-30T12:00:56+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/08/11/living-with-integrity/</loc><lastmod>2014-08-11T11:34:07+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/08/17/3-tips-to-avoiding-the-drama-and-staying-focused-on-your-goals/</loc><lastmod>2014-08-17T20:05:19+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/08/25/facing-your-fears/</loc><lastmod>2014-08-25T12:42:42+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/09/01/back-to-school-back-to-routine/</loc><lastmod>2014-09-01T13:58:23+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/09/07/top-10-most-influential-books/</loc><lastmod>2014-09-08T03:09:38+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/09/15/the-answer-is-within/</loc><lastmod>2014-09-15T10:24:21+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/09/22/empowering-our-girls/</loc><lastmod>2014-09-22T11:54:54+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/09/29/consistent-effort/</loc><lastmod>2022-03-21T13:58:15+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/10/05/releasing-our-baggage/</loc><lastmod>2014-10-05T17:47:55+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/10/13/what-does-freedom-mean-to-you/</loc><lastmod>2014-10-13T14:01:37+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/10/20/doing-whats-right-for-you/</loc><lastmod>2014-10-20T11:40:56+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/10/26/time-to-put-an-end-to-drifting/</loc><lastmod>2014-10-26T18:01:45+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/11/02/how-are-you-using-your-time/</loc><lastmod>2014-11-02T18:24:12+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/11/10/finding-positive-people/</loc><lastmod>2014-11-10T13:01:30+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/11/17/goals-that-serve-us/</loc><lastmod>2014-11-17T14:55:59+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/11/23/my-fathers-legacy/</loc><lastmod>2017-11-27T14:55:23+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/12/01/clarity-on-your-goals/</loc><lastmod>2018-01-12T04:20:16+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/12/08/silencing-the-peanut-gallery/</loc><lastmod>2014-12-08T13:20:42+00:00</lastmod></url><url><loc>https://sandradawes.com/2009/12/29/combatting-spam-in-wordpress-the-easy-way/</loc><lastmod>2009-12-29T16:15:31+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/12/28/having-faith/</loc><lastmod>2014-12-28T19:57:50+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/12/28/creating-a-plan/</loc><lastmod>2014-12-28T20:41:08+00:00</lastmod></url><url><loc>https://sandradawes.com/2014/12/29/putting-the-plan-into-action/</loc><lastmod>2014-12-29T14:21:41+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/01/04/staying-motivated-in-2015/</loc><lastmod>2015-01-04T21:09:37+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/01/12/supporting-versus-judging/</loc><lastmod>2015-01-12T14:31:33+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/01/18/same-but-different/</loc><lastmod>2015-01-19T03:41:52+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/01/25/dont-let-your-drama-define-you/</loc><lastmod>2015-01-26T02:34:43+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/02/02/avoiding-the-groundhog-day-loop/</loc><lastmod>2015-02-02T13:35:31+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/02/08/banging-my-head-against-the-wall/</loc><lastmod>2015-02-09T03:42:36+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/02/16/the-need-to-be-in-control/</loc><lastmod>2015-02-16T14:18:36+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/02/23/how-excited-are-you-about-your-goals/</loc><lastmod>2015-02-23T13:14:19+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/02/28/goodbye-30s-hello-40s/</loc><lastmod>2015-02-28T23:35:04+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/03/16/what-is-perfection/</loc><lastmod>2015-03-16T11:11:09+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/03/23/spring-cleaning/</loc><lastmod>2023-04-17T15:58:25+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/03/30/5-daily-habits-for-success/</loc><lastmod>2015-03-30T12:33:05+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/04/06/are-you-living-the-life-you-imagined/</loc><lastmod>2015-04-06T12:13:32+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/04/13/start-the-way-you-want-to-finish-2/</loc><lastmod>2015-04-13T11:56:48+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/04/20/youve-got-to-believe/</loc><lastmod>2015-04-20T11:05:13+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/05/04/repeating-cycles/</loc><lastmod>2020-07-13T13:38:39+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/05/11/letting-go-of-the-past/</loc><lastmod>2015-05-11T10:37:26+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/05/24/the-cure-for-excusitis/</loc><lastmod>2015-05-25T02:31:27+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/05/31/remaining-open-to-opportunity/</loc><lastmod>2015-06-01T03:00:35+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/06/08/unfinished-business/</loc><lastmod>2015-06-08T12:02:07+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/06/15/tips-for-blogging-and-social-media-icblogtour/</loc><lastmod>2015-06-15T10:38:11+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/06/22/dealing-with-reality/</loc><lastmod>2015-06-22T12:01:58+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/07/13/entitlement-generational-or-societal-problem/</loc><lastmod>2015-07-13T10:42:13+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/07/27/are-you-ready-for-a-revolution/</loc><lastmod>2015-07-27T15:35:46+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/08/04/give-yourself-a-break/</loc><lastmod>2015-08-04T13:49:34+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/08/10/do-we-need-to-be-inspired-to-get-things-done/</loc><lastmod>2015-08-10T15:54:10+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/08/16/5-reasons-why-what-you-do-is-so-important/</loc><lastmod>2015-08-16T23:17:21+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/08/24/what-your-sources-of-inspiration-say-about-you/</loc><lastmod>2015-08-24T20:59:02+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/08/30/in-memory-of-dr-wayne-dyer/</loc><lastmod>2015-08-30T23:46:11+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/09/13/never-give-up/</loc><lastmod>2015-09-13T19:05:09+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/09/20/3rd-times-a-charm/</loc><lastmod>2015-09-20T23:06:36+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/09/27/the-importance-of-boundaries/</loc><lastmod>2015-09-28T02:39:17+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/10/11/taking-time-to-express-gratitude/</loc><lastmod>2017-06-04T19:23:03+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/10/19/one-persons-blessing/</loc><lastmod>2015-10-19T11:51:30+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/10/25/lessons-from-tedxtoronto-2015/</loc><lastmod>2015-10-25T21:50:34+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/10/26/sacred-sounds-of-ancient-india/</loc><lastmod>2015-10-26T21:54:50+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/11/01/dignity-and-respect-movement/</loc><lastmod>2015-11-01T18:00:03+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/11/23/how-many-sides-to-a-story/</loc><lastmod>2015-11-23T12:06:34+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/11/30/you-are-enough/</loc><lastmod>2015-11-30T12:12:12+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/12/06/alignment-not-just-for-cars/</loc><lastmod>2015-12-06T15:38:26+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/12/15/distracted-living/</loc><lastmod>2015-12-15T05:24:58+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/12/20/connecting-with-my-inner-artist/</loc><lastmod>2015-12-21T04:04:38+00:00</lastmod></url><url><loc>https://sandradawes.com/2015/12/27/are-you-ready-to-make-2016-your-best-year-yet/</loc><lastmod>2015-12-27T12:59:54+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/01/03/anything-is-possible-2/</loc><lastmod>2016-01-03T22:22:31+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/01/10/living-the-simple-life/</loc><lastmod>2016-01-10T13:00:12+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/01/17/getting-to-the-root/</loc><lastmod>2016-01-17T13:00:55+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/01/24/why-discontent-is-a-blessing/</loc><lastmod>2016-01-25T01:28:41+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/01/31/5-ways-youre-sabotaging-your-success/</loc><lastmod>2016-02-01T02:26:45+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/02/07/definiteness-of-purpose/</loc><lastmod>2016-02-08T04:19:06+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/02/14/3-ways-stress-is-affecting-your-success/</loc><lastmod>2016-02-14T23:40:56+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/02/18/chakra-activation/</loc><lastmod>2016-02-18T22:39:33+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/02/22/do-you-really-believe-in-your-dreams/</loc><lastmod>2016-02-22T17:24:27+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/02/27/fixing-things-before-they-break/</loc><lastmod>2016-02-28T01:15:15+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/03/13/the-company-you-keep-matters-more-than-you-think/</loc><lastmod>2016-03-14T01:07:17+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/03/27/first-quarter-check-in/</loc><lastmod>2016-03-28T00:50:11+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/04/03/making-time-to-just-be/</loc><lastmod>2016-04-04T02:40:41+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/04/09/not-my-monkeys-not-my-circus/</loc><lastmod>2016-04-09T20:38:21+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/04/17/looking-for-beta-testers/</loc><lastmod>2016-04-18T02:25:16+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/04/25/finding-your-voice-2/</loc><lastmod>2016-04-25T11:28:08+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/05/01/what-do-you-want-to-be-when-you-grow-up/</loc><lastmod>2016-05-01T21:56:41+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/05/09/keeping-it-simple/</loc><lastmod>2016-05-09T12:12:33+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/05/15/sometimes-you-just-have-to-do-it/</loc><lastmod>2016-05-16T01:17:15+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/05/23/being-open-to-opportunities/</loc><lastmod>2016-05-23T13:53:15+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/05/29/5-day-goal-achievement-challenge/</loc><lastmod>2016-05-29T22:44:44+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/06/06/human-happiness-and-contentment/</loc><lastmod>2016-06-06T10:09:15+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/06/13/lessons-learned-from-the-movie-race/</loc><lastmod>2016-06-13T11:52:28+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/06/20/you-can-run-but-you-cant-hide/</loc><lastmod>2016-08-13T18:24:13+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/06/27/time-to-get-serious-about-your-goals/</loc><lastmod>2016-08-13T18:18:51+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/07/18/sometimes-you-just-have-to-do-it-2/</loc><lastmod>2016-07-18T11:32:34+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/08/21/claim-what-you-want/</loc><lastmod>2016-08-22T02:03:54+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/07/03/making-what-if-work-for-you/</loc><lastmod>2016-07-04T03:40:09+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/07/10/gratitude-isnt-the-same-as-complacency/</loc><lastmod>2018-02-26T04:10:32+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/07/25/planting-seeds-for-success/</loc><lastmod>2016-07-25T12:50:51+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/07/31/staying-true-to-your-word/</loc><lastmod>2016-08-01T00:54:18+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/08/08/why-we-need-to-stop-trying-to-do-it-on-our-own/</loc><lastmod>2016-08-08T12:28:35+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/08/13/pay-attention-to-the-signs/</loc><lastmod>2020-02-02T16:55:17+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/08/28/be-aware-of-your-energy/</loc><lastmod>2016-08-29T03:02:12+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/09/04/possibility-thinking-versus-realistic-thinking/</loc><lastmod>2016-09-05T00:39:32+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/09/11/choose-love/</loc><lastmod>2016-09-12T02:45:05+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/09/18/whats-holding-you-back-2/</loc><lastmod>2016-09-18T23:59:07+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/09/25/what-do-you-want-to-accomplish/</loc><lastmod>2016-09-25T14:21:25+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/10/01/no-more-excuses/</loc><lastmod>2016-10-02T02:10:32+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/10/09/stop-accepting-the-unacceptable/</loc><lastmod>2016-10-10T01:31:23+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/10/16/looking-in-the-rearview-mirror/</loc><lastmod>2016-10-17T01:55:40+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/10/22/5-reasons-you-should-attend-a-goal-setting-retreat/</loc><lastmod>2016-10-22T20:06:46+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/10/30/the-miracle-morning/</loc><lastmod>2016-10-31T02:21:54+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/11/06/ending-the-year-on-a-positive-note/</loc><lastmod>2016-11-07T03:27:53+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/11/13/mastermind-magic/</loc><lastmod>2016-11-14T03:24:42+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/11/21/releasing-your-burdens/</loc><lastmod>2016-11-21T12:24:45+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/12/05/focusing-on-what-you-want/</loc><lastmod>2016-12-05T14:46:00+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/12/12/the-value-of-having-a-miracle-jar/</loc><lastmod>2016-12-12T12:00:59+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/12/27/5-day-goal-momentum-challenge/</loc><lastmod>2016-12-27T17:42:05+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/12/19/finding-your-passion/</loc><lastmod>2016-12-19T12:08:53+00:00</lastmod></url><url><loc>https://sandradawes.com/2016/12/28/5-things-to-let-go-of-in-2017/</loc><lastmod>2017-04-09T20:51:15+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/01/01/celebrating-your-accomplishments/</loc><lastmod>2017-04-08T21:54:17+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/01/08/3-reasons-having-a-plan-isnt-enough/</loc><lastmod>2017-04-08T21:51:02+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/01/22/why-visualization-is-important/</loc><lastmod>2017-04-08T21:48:14+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/01/29/its-never-too-late-for-a-fresh-start/</loc><lastmod>2017-04-08T21:46:20+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/02/06/getting-back-on-track/</loc><lastmod>2017-04-08T21:44:35+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/02/12/ease-a-threat-to-progress/</loc><lastmod>2017-04-08T21:41:50+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/02/13/pressrelease-notyouraveragecareerfair/</loc><lastmod>2017-02-14T01:34:04+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/02/20/knowing-your-why/</loc><lastmod>2017-04-08T21:39:52+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/02/26/what-to-do-when-self-doubt-kicks-in/</loc><lastmod>2017-04-08T21:37:37+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/03/05/wanting-more/</loc><lastmod>2017-04-08T21:56:19+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/03/12/no-regrets/</loc><lastmod>2017-04-08T21:14:53+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/03/25/3-things-to-do-when-youre-feeling-frustrated/</loc><lastmod>2017-04-08T22:02:23+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/04/02/my-top-5-survival-tools/</loc><lastmod>2017-04-08T22:13:46+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/04/10/doing-the-best-we-can/</loc><lastmod>2017-04-10T11:06:47+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/04/17/placing-your-order-with-the-universe/</loc><lastmod>2017-04-17T16:09:23+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/04/24/appreciation-versus-expectation/</loc><lastmod>2017-04-24T11:07:18+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/05/01/goal-setting-achieving-momentum/</loc><lastmod>2017-05-01T14:49:20+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/05/08/doing-more-with-less/</loc><lastmod>2017-05-08T03:00:01+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/05/11/choose-a-career-where-you-dont-dread-mondays/</loc><lastmod>2017-05-11T01:14:36+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/05/22/adjusting-the-plan/</loc><lastmod>2017-05-22T19:30:52+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/05/29/5-ways-to-create-a-routine-for-success/</loc><lastmod>2017-05-29T02:57:34+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/06/05/making-time-for-whats-important/</loc><lastmod>2017-06-05T02:59:19+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/06/12/motivational-monday-video/</loc><lastmod>2017-06-12T22:03:20+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/06/19/mid-year-review/</loc><lastmod>2017-06-25T16:18:39+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/07/03/focus-on-you/</loc><lastmod>2017-07-03T01:56:51+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/07/10/youre-more-awesome-than-you-think/</loc><lastmod>2017-07-10T11:58:46+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/07/17/make-time-for-self-care/</loc><lastmod>2017-07-17T11:27:27+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/07/24/5-ways-to-get-clarity/</loc><lastmod>2017-07-24T01:55:31+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/07/30/whats-stopping-you/</loc><lastmod>2017-07-30T22:09:28+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/08/07/where-do-you-find-inspiration/</loc><lastmod>2017-08-07T14:41:05+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/08/09/get-out-of-your-head-bootcamp/</loc><lastmod>2017-08-22T03:44:15+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/08/13/its-time-to-get-out-of-your-head/</loc><lastmod>2017-08-13T22:05:35+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/08/21/talk-about-it/</loc><lastmod>2017-08-21T14:07:26+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/08/28/do-you-want-to-be-positive-or-authentic/</loc><lastmod>2017-08-28T10:54:26+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/09/25/thoughts-from-majorca-inspired-vacay-reflections/</loc><lastmod>2017-09-25T00:54:40+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/10/01/who-do-you-need-to-be-to-make-your-goals-a-reality/</loc><lastmod>2017-10-01T20:33:11+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/10/09/get-clear-get-focused-strategy-session/</loc><lastmod>2018-10-23T18:43:17+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/10/16/common-sense-versus-common-practice/</loc><lastmod>2017-10-16T14:53:12+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/10/23/its-all-in-my-head/</loc><lastmod>2017-10-23T14:37:26+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/11/05/are-you-ready-to-get-rid-of-your-buts/</loc><lastmod>2017-11-05T22:40:42+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/11/13/mastering-a-new-art/</loc><lastmod>2017-11-13T15:44:07+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/11/20/letting-go/</loc><lastmod>2017-11-20T04:38:28+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/12/04/the-final-stretch/</loc><lastmod>2017-12-04T04:42:53+00:00</lastmod></url><url><loc>https://sandradawes.com/2017/12/11/2-little-words/</loc><lastmod>2017-12-11T14:51:51+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/01/15/the-art-of-doing-nothing/</loc><lastmod>2018-01-15T15:08:35+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/01/22/just-breathe/</loc><lastmod>2018-01-22T11:57:38+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/01/29/what-are-you-waiting-for/</loc><lastmod>2018-01-29T04:37:41+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/02/04/measuring-your-progress/</loc><lastmod>2018-02-04T21:04:17+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/02/12/winter-olympic-fever/</loc><lastmod>2018-02-12T03:04:30+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/02/19/trusting-your-instincts/</loc><lastmod>2018-02-19T16:05:33+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/03/05/security-vs-happiness-what-do-you-choose/</loc><lastmod>2018-03-05T03:46:35+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/03/11/life-lessons/</loc><lastmod>2018-03-11T22:34:25+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/03/18/cutting-ties/</loc><lastmod>2018-03-18T21:19:40+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/03/26/first-quarter-check-in-2/</loc><lastmod>2022-03-13T20:12:31+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/04/08/level-up-journal/</loc><lastmod>2018-04-08T17:20:50+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/04/08/the-answers-are-within/</loc><lastmod>2018-04-08T20:51:59+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/04/15/no-big-deal/</loc><lastmod>2018-04-15T18:53:01+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/04/22/doing-the-hard-work/</loc><lastmod>2018-04-22T21:11:15+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/04/30/one-bite-at-a-time/</loc><lastmod>2018-04-30T02:46:44+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/05/06/multitasking-is-overrated/</loc><lastmod>2018-05-06T20:27:31+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/05/13/everything-happens-for-a-reason/</loc><lastmod>2020-10-19T13:58:51+00:00</lastmod></url><url><loc>https://sandradawes.com/2020/11/02/busy-versus-productive/</loc><lastmod>2020-11-02T14:06:39+00:00</lastmod></url><url><loc>https://sandradawes.com/2020/11/09/youve-got-to-believe-it-to-achieve-it/</loc><lastmod>2020-11-09T14:49:24+00:00</lastmod></url><url><loc>https://sandradawes.com/2020/10/26/5-lessons-learned-from-daily-check-ins/</loc><lastmod>2020-10-26T13:12:45+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/07/02/how-i-made-june-my-most-productive-month/</loc><lastmod>2018-07-02T13:29:40+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/07/09/releasing-expectations/</loc><lastmod>2018-07-09T14:36:17+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/07/16/be-of-service-to-others/</loc><lastmod>2018-07-16T01:37:51+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/07/23/the-purpose-of-planning/</loc><lastmod>2018-07-23T02:11:28+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/07/30/the-company-you-keep/</loc><lastmod>2018-07-30T13:47:51+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/08/13/reflecting-on-the-past/</loc><lastmod>2018-08-13T14:28:08+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/08/19/what-is-the-meaning-of-life/</loc><lastmod>2018-08-19T22:19:21+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/08/27/avoiding-the-midlife-crisis/</loc><lastmod>2018-08-27T01:16:37+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/09/03/no-ones-perfect/</loc><lastmod>2018-09-03T03:22:14+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/09/09/do-unto-others/</loc><lastmod>2018-09-09T21:04:40+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/09/24/a-rising-tide-lifts-all-boats/</loc><lastmod>2018-09-24T00:59:01+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/10/01/fourth-quarter-check-in/</loc><lastmod>2018-10-01T00:17:38+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/10/22/living-on-purpose/</loc><lastmod>2018-10-22T15:25:29+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/11/05/time-to-get-real/</loc><lastmod>2018-11-05T15:22:24+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/11/12/breaking-negative-cycles/</loc><lastmod>2018-11-12T04:27:05+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/11/19/breaking-with-tradition/</loc><lastmod>2018-11-19T17:02:52+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/11/26/doing-things-differently/</loc><lastmod>2018-11-26T14:59:43+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/12/03/you-own-your-time/</loc><lastmod>2018-12-03T14:51:18+00:00</lastmod></url><url><loc>https://sandradawes.com/2018/12/10/creating-a-workable-plan/</loc><lastmod>2018-12-10T03:47:01+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/01/14/ignorance-is-a-choice/</loc><lastmod>2019-01-17T20:37:45+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/01/19/2-major-lessons-from-game-of-thrones/</loc><lastmod>2019-01-19T19:14:36+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/01/26/one-down-11-to-go/</loc><lastmod>2019-01-26T20:14:45+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/02/02/getting-staying-motivated/</loc><lastmod>2019-02-02T21:19:44+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/02/10/overcoming-obstacles/</loc><lastmod>2020-08-17T14:26:45+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/02/16/the-power-of-persistence/</loc><lastmod>2019-02-16T19:29:10+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/02/18/overcoming-obstacles-video-series/</loc><lastmod>2019-03-30T22:13:07+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/02/24/the-magic-is-in-the-mindset/</loc><lastmod>2019-02-24T17:01:40+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/03/03/are-you-thriving-or-just-surviving/</loc><lastmod>2019-03-03T19:04:13+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/03/11/spirituality-isnt-a-shield-from-negativity/</loc><lastmod>2019-03-11T13:53:24+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/03/17/being-open-to-receive/</loc><lastmod>2019-03-17T03:31:37+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/03/24/finding-a-way-through-the-storm/</loc><lastmod>2019-03-24T18:26:37+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/03/30/5-challenges-to-achieving-your-goals/</loc><lastmod>2019-03-30T21:12:21+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/04/07/stop-resisting/</loc><lastmod>2019-04-07T22:18:13+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/04/20/just-because-you-can-doesnt-mean-you-should/</loc><lastmod>2019-04-20T22:16:50+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/04/27/cultivating-your-goals/</loc><lastmod>2019-04-27T23:33:17+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/05/05/overcoming-self-doubt/</loc><lastmod>2019-05-05T18:20:54+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/05/12/achieving-vision-clarity/</loc><lastmod>2019-05-12T18:19:45+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/05/19/sometimes-you-just-have-to-trust-yourself/</loc><lastmod>2019-05-19T02:06:18+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/05/26/tips-to-avoiding-overwhelm/</loc><lastmod>2019-05-26T18:13:19+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/06/02/creating-your-own-home-court-advantage/</loc><lastmod>2019-06-02T23:07:37+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/06/09/getting-to-the-root-2/</loc><lastmod>2019-06-09T21:27:56+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/06/16/the-elephant-in-the-room/</loc><lastmod>2019-06-16T17:54:58+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/06/23/the-perfect-time-to-review-your-goals/</loc><lastmod>2019-06-23T21:25:47+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/07/08/choice-a-blessing-or-a-curse/</loc><lastmod>2019-07-08T11:30:08+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/07/15/its-all-about-energy/</loc><lastmod>2019-07-15T01:00:55+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/07/21/dealing-with-your-stuff/</loc><lastmod>2019-07-21T18:45:49+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/07/29/desperately-seeking-the-truth/</loc><lastmod>2019-07-29T11:24:26+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/08/05/set-yourself-free/</loc><lastmod>2019-08-05T23:14:15+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/08/11/why-feeling-frustrated-is-a-good-thing/</loc><lastmod>2019-08-11T21:46:16+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/08/25/the-struggle-to-ask-for-help/</loc><lastmod>2019-08-24T23:43:30+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/09/02/the-importance-of-clear-vision/</loc><lastmod>2019-09-02T16:26:16+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/09/08/changing-things-up/</loc><lastmod>2019-09-08T23:30:42+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/09/15/finding-the-opportunity-in-conflict/</loc><lastmod>2019-09-15T19:06:47+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/09/23/letting-go-2/</loc><lastmod>2019-09-23T13:26:49+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/10/07/checking-yourself/</loc><lastmod>2019-10-07T01:05:40+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/10/21/taking-a-break/</loc><lastmod>2019-10-21T13:46:32+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/10/28/listening-to-understand/</loc><lastmod>2019-10-28T14:05:31+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/11/04/the-best-way-to-set-and-achieve-goals/</loc><lastmod>2019-11-04T14:31:00+00:00</lastmod></url><url><loc>https://sandradawes.com/2019/11/11/taking-time-to-reflect/</loc><lastmod>2019-11-11T19:29:39+00:00</lastmod></url><url><loc>https://sandradawes.com/2020/01/13/the-decade-in-review/</loc><lastmod>2020-01-13T02:47:30+00:00</lastmod></url><url><loc>https://sandradawes.com/2020/01/19/first-lesson-for-2020/</loc><lastmod>2020-01-19T20:40:18+00:00</lastmod></url><url><loc>https://sandradawes.com/2020/01/27/finding-what-works-for-you/</loc><lastmod>2020-01-27T02:13:44+00:00</lastmod></url><url><loc>https://sandradawes.com/2020/02/10/filtering-through-the-noise/</loc><lastmod>2020-02-10T01:13:16+00:00</lastmod></url><url><loc>https://sandradawes.com/2020/02/23/knowledge-isnt-everything/</loc><lastmod>2020-02-23T22:41:17+00:00</lastmod></url><url><loc>https://sandradawes.com/2020/03/02/my-year-of-no/</loc><lastmod>2020-03-02T01:38:19+00:00</lastmod></url><url><loc>https://sandradawes.com/2020/03/15/finding-positivity-in-difficult-times/</loc><lastmod>2020-03-15T19:53:24+00:00</lastmod></url><url><loc>https://sandradawes.com/2020/03/23/5-things-to-do-in-self-isolation/</loc><lastmod>2020-03-23T14:25:57+00:00</lastmod></url><url><loc>https://sandradawes.com/2023/02/05/lightening-the-load/</loc><lastmod>2023-02-05T17:10:23+00:00</lastmod></url><url><loc>https://sandradawes.com/2020/04/13/the-simple-things/</loc><lastmod>2020-04-13T14:40:44+00:00</lastmod></url><url><loc>https://sandradawes.com/2020/04/20/protecting-ourselves-beyond-masks-and-gloves/</loc><lastmod>2020-04-20T14:28:49+00:00</lastmod></url><url><loc>https://sandradawes.com/2020/05/03/the-struggle-with-change/</loc><lastmod>2020-05-03T21:23:01+00:00</lastmod></url><url><loc>https://sandradawes.com/2020/05/18/mastering-the-pivot/</loc><lastmod>2020-05-18T15:04:44+00:00</lastmod></url><url><loc>https://sandradawes.com/2020/06/08/thoughts-compassion-empathy-and-understanding/</loc><lastmod>2020-06-08T14:16:23+00:00</lastmod></url><url><loc>https://sandradawes.com/2020/06/29/its-not-about-you/</loc><lastmod>2020-06-29T13:52:10+00:00</lastmod></url><url><loc>https://sandradawes.com/2020/07/06/its-okay-to-take-a-pause/</loc><lastmod>2020-07-06T14:42:11+00:00</lastmod></url><url><loc>https://sandradawes.com/2020/07/20/you-always-have-a-choice/</loc><lastmod>2020-07-22T18:27:07+00:00</lastmod></url><url><loc>https://sandradawes.com/2020/08/25/listening-to-your-intuition/</loc><lastmod>2020-08-25T14:29:28+00:00</lastmod></url><url><loc>https://sandradawes.com/2020/08/31/whats-your-excuse/</loc><lastmod>2020-08-31T13:58:38+00:00</lastmod></url><url><loc>https://sandradawes.com/2020/09/14/choosing-courage-over-comfort/</loc><lastmod>2020-09-14T14:32:10+00:00</lastmod></url><url><loc>https://sandradawes.com/2020/09/21/be-skeptical-but-learn-to-listen/</loc><lastmod>2020-09-21T19:43:15+00:00</lastmod></url><url><loc>https://sandradawes.com/2020/11/15/its-easier-than-you-think/</loc><lastmod>2020-11-15T23:42:33+00:00</lastmod></url><url><loc>https://sandradawes.com/2020/11/22/what-are-youre-reflections-telling-you/</loc><lastmod>2020-11-22T22:54:39+00:00</lastmod></url><url><loc>https://sandradawes.com/2020/11/30/feel-it-in-your-heart/</loc><lastmod>2020-11-30T03:12:52+00:00</lastmod></url><url><loc>https://sandradawes.com/2020/12/06/plan-to-succeed-in-2020/</loc><lastmod>2020-12-06T18:45:53+00:00</lastmod></url><url><loc>https://sandradawes.com/2020/12/13/take-your-shot/</loc><lastmod>2020-12-16T00:37:46+00:00</lastmod></url><url><loc>https://sandradawes.com/2020/12/20/be-careful-what-you-ask-for/</loc><lastmod>2024-11-23T16:36:08+00:00</lastmod></url><url><loc>https://sandradawes.com/2020/12/28/10-lessons-learned-in-2020/</loc><lastmod>2020-12-28T00:13:47+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/01/04/what-are-you-going-to-do-differently/</loc><lastmod>2023-12-29T20:51:52+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/01/10/challenge-accepted/</loc><lastmod>2021-01-10T17:31:17+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/01/18/choosing-an-alternate-path/</loc><lastmod>2021-01-18T12:54:21+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/02/01/finding-alignment/</loc><lastmod>2021-02-01T14:53:41+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/02/08/its-not-about-what-you-say-its-how-you-say-it/</loc><lastmod>2021-02-08T15:12:16+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/02/15/letting-go-of-how/</loc><lastmod>2021-02-15T14:45:04+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/02/21/admitting-your-wrong/</loc><lastmod>2021-02-21T18:44:21+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/02/28/its-all-about-your-energy/</loc><lastmod>2021-02-28T23:00:45+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/03/07/knowing-your-worth/</loc><lastmod>2021-03-07T19:55:25+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/03/14/getting-the-help-you-need/</loc><lastmod>2022-11-06T14:42:04+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/03/28/the-importance-of-being-honest-and-taking-responsibility/</loc><lastmod>2021-03-28T20:37:00+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/04/11/messages-come-in-odd-ways/</loc><lastmod>2021-05-17T12:49:01+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/04/18/setting-yourself-up-for-success/</loc><lastmod>2021-04-18T19:48:40+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/05/03/shifting-mindset/</loc><lastmod>2021-05-03T13:32:14+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/05/17/having-empathy-for-dream-crushers/</loc><lastmod>2021-05-17T15:53:16+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/05/23/keeping-hope-alive/</loc><lastmod>2021-05-23T19:43:33+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/05/30/consistency-is-key/</loc><lastmod>2021-05-30T21:25:51+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/06/14/letting-go-of-things-that-dont-bring-us-joy/</loc><lastmod>2021-06-14T14:37:08+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/06/20/reflections-on-my-father/</loc><lastmod>2021-06-20T23:06:30+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/07/05/a-month-without-social-media/</loc><lastmod>2021-07-05T00:15:36+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/07/19/taking-it-easy/</loc><lastmod>2021-07-19T01:34:51+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/08/09/hitting-the-wall/</loc><lastmod>2021-08-09T15:03:02+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/08/16/making-a-change/</loc><lastmod>2021-08-16T14:47:22+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/09/05/the-truth-about-happy-endings/</loc><lastmod>2021-09-05T14:10:25+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/09/20/manifesting-opportunities/</loc><lastmod>2021-09-20T13:48:09+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/09/26/testing-your-limits/</loc><lastmod>2021-09-26T21:34:19+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/10/03/have-the-hard-conversations/</loc><lastmod>2021-10-03T18:02:16+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/10/09/finding-your-happiness/</loc><lastmod>2021-10-09T19:28:20+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/10/24/be-good-to-yourself/</loc><lastmod>2021-10-24T23:07:34+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/10/31/stop-expecting-the-worst/</loc><lastmod>2021-10-31T12:54:33+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/11/21/taking-initiative/</loc><lastmod>2021-11-21T19:28:45+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/11/28/settling-is-a-recipe-for-unhappiness/</loc><lastmod>2021-11-28T20:56:17+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/12/05/kicking-fear-out-of-the-drivers-seat/</loc><lastmod>2021-12-05T18:43:03+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/12/13/embracing-time-alone/</loc><lastmod>2021-12-13T14:48:25+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/12/20/lessons-learned-from-a-tumble/</loc><lastmod>2021-12-20T01:44:57+00:00</lastmod></url><url><loc>https://sandradawes.com/2021/12/27/getting-ready-for-2022/</loc><lastmod>2021-12-27T13:16:02+00:00</lastmod></url><url><loc>https://sandradawes.com/2022/01/16/why-i-give-up-multitasking/</loc><lastmod>2022-01-16T13:41:01+00:00</lastmod></url><url><loc>https://sandradawes.com/2022/01/23/planning-ahead/</loc><lastmod>2022-01-23T18:40:19+00:00</lastmod></url><url><loc>https://sandradawes.com/2022/02/06/the-impact-of-our-decisions/</loc><lastmod>2022-02-06T00:47:21+00:00</lastmod></url><url><loc>https://sandradawes.com/2022/02/20/putting-things-in-perspective/</loc><lastmod>2022-02-20T20:54:57+00:00</lastmod></url><url><loc>https://sandradawes.com/2022/03/05/connecting-with-like-minded-people/</loc><lastmod>2022-03-05T16:06:31+00:00</lastmod></url><url><loc>https://sandradawes.com/2022/03/27/making-the-best-use-of-my-time/</loc><lastmod>2022-03-27T16:24:17+00:00</lastmod></url><url><loc>https://sandradawes.com/2022/04/04/letting-things-work-themselves-out/</loc><lastmod>2022-04-04T15:09:08+00:00</lastmod></url><url><loc>https://sandradawes.com/2022/04/16/reflecting-on-your-growth/</loc><lastmod>2022-04-16T17:27:25+00:00</lastmod></url><url><loc>https://sandradawes.com/2022/05/01/prevention-is-better-than-cure/</loc><lastmod>2022-05-01T22:20:43+00:00</lastmod></url><url><loc>https://sandradawes.com/2022/05/09/trusting-it-will-all-work-out/</loc><lastmod>2022-05-09T16:42:43+00:00</lastmod></url><url><loc>https://sandradawes.com/2022/05/14/dont-allow-disagreements-to-ruin-a-relationship/</loc><lastmod>2022-05-14T18:35:18+00:00</lastmod></url><url><loc>https://sandradawes.com/2022/05/20/masking-our-selfishness/</loc><lastmod>2022-05-20T21:49:49+00:00</lastmod></url><url><loc>https://sandradawes.com/2022/05/29/beware-of-scammers/</loc><lastmod>2022-05-29T17:37:44+00:00</lastmod></url><url><loc>https://sandradawes.com/2022/06/05/were-not-living-in-a-binary-world/</loc><lastmod>2022-06-05T21:18:12+00:00</lastmod></url><url><loc>https://sandradawes.com/2022/06/28/grief-is-a-bastard/</loc><lastmod>2022-06-28T02:14:58+00:00</lastmod></url><url><loc>https://sandradawes.com/2022/07/11/enjoying-the-disconnection/</loc><lastmod>2022-07-11T14:21:33+00:00</lastmod></url><url><loc>https://sandradawes.com/2022/07/17/sometimes-we-need-a-reminder/</loc><lastmod>2022-07-17T19:59:11+00:00</lastmod></url><url><loc>https://sandradawes.com/2022/07/23/preparing-for-your-future/</loc><lastmod>2022-07-23T20:47:36+00:00</lastmod></url><url><loc>https://sandradawes.com/2022/08/07/letting-go-of-expectations/</loc><lastmod>2022-08-07T19:08:21+00:00</lastmod></url><url><loc>https://sandradawes.com/2022/08/21/beware-of-ultimatums/</loc><lastmod>2022-08-21T18:49:55+00:00</lastmod></url><url><loc>https://sandradawes.com/2022/08/28/whats-the-purpose-of-censorship/</loc><lastmod>2022-08-28T19:07:29+00:00</lastmod></url><url><loc>https://sandradawes.com/2022/10/09/mastering-a-skill/</loc><lastmod>2022-10-09T20:05:25+00:00</lastmod></url><url><loc>https://sandradawes.com/2022/10/30/writing-my-first-novel/</loc><lastmod>2022-10-30T16:36:42+00:00</lastmod></url><url><loc>https://sandradawes.com/2022/11/28/what-do-you-have-to-lose/</loc><lastmod>2022-11-28T14:24:21+00:00</lastmod></url><url><loc>https://sandradawes.com/2022/12/12/natures-wonders/</loc><lastmod>2022-12-12T00:17:10+00:00</lastmod></url><url><loc>https://sandradawes.com/2022/12/15/its-all-about-ideal-situations/</loc><lastmod>2022-12-15T19:26:47+00:00</lastmod></url><url><loc>https://sandradawes.com/2022/12/30/witnessing-natures-wonders/</loc><lastmod>2022-12-30T19:29:14+00:00</lastmod></url><url><loc>https://sandradawes.com/2023/01/28/home-is-wherever-you-want-it-to-be/</loc><lastmod>2023-01-28T18:58:25+00:00</lastmod></url><url><loc>https://sandradawes.com/2023/02/11/appreciating-the-silence/</loc><lastmod>2023-02-11T20:07:57+00:00</lastmod></url><url><loc>https://sandradawes.com/2023/03/06/learning-to-expect-the-unexpected/</loc><lastmod>2023-03-06T20:57:46+00:00</lastmod></url><url><loc>https://sandradawes.com/2023/03/17/unexpected-wonders/</loc><lastmod>2023-03-17T20:17:14+00:00</lastmod></url><url><loc>https://sandradawes.com/2023/04/01/dont-wait/</loc><lastmod>2023-04-01T16:08:36+00:00</lastmod></url><url><loc>https://sandradawes.com/2023/04/09/motivation-is-the-key/</loc><lastmod>2023-04-09T21:10:59+00:00</lastmod></url><url><loc>https://sandradawes.com/2023/04/24/starting-a-new-chapter/</loc><lastmod>2023-04-24T13:48:03+00:00</lastmod></url><url><loc>https://sandradawes.com/2023/05/07/getting-ready-for-the-next-stage/</loc><lastmod>2023-05-07T23:34:48+00:00</lastmod></url><url><loc>https://sandradawes.com/2023/05/14/dealing-with-stress/</loc><lastmod>2023-05-14T19:31:07+00:00</lastmod></url><url><loc>https://sandradawes.com/2023/05/21/how-committed-are-you-to-resolving-your-issues/</loc><lastmod>2023-05-21T17:00:42+00:00</lastmod></url><url><loc>https://sandradawes.com/2023/05/26/what-if-failure-wasnt-a-possibility/</loc><lastmod>2023-05-26T15:08:58+00:00</lastmod></url><url><loc>https://sandradawes.com/2023/06/12/visualize-success/</loc><lastmod>2023-06-12T02:47:42+00:00</lastmod></url><url><loc>https://sandradawes.com/2023/06/19/connecting-with-open-minded-people/</loc><lastmod>2023-06-19T04:01:37+00:00</lastmod></url><url><loc>https://sandradawes.com/2023/07/03/witnessing-magic/</loc><lastmod>2023-07-03T13:44:09+00:00</lastmod></url><url><loc>https://sandradawes.com/2023/07/08/the-company-you-keep-2/</loc><lastmod>2023-07-08T18:31:59+00:00</lastmod></url><url><loc>https://sandradawes.com/2023/07/21/living-in-a-world-of-contrasts/</loc><lastmod>2023-07-21T20:26:12+00:00</lastmod></url><url><loc>https://sandradawes.com/2023/07/30/paying-attention-to-the-little-things/</loc><lastmod>2023-07-30T18:59:57+00:00</lastmod></url><url><loc>https://sandradawes.com/2023/11/23/getting-ready-for-2024/</loc><lastmod>2023-11-20T20:02:49+00:00</lastmod></url><url><loc>https://sandradawes.com/2023/08/04/procrastination/</loc><lastmod>2023-08-04T19:46:49+00:00</lastmod></url><url><loc>https://sandradawes.com/2023/08/11/feeling-aligned/</loc><lastmod>2023-08-11T18:21:28+00:00</lastmod></url><url><loc>https://sandradawes.com/2023/08/19/enjoying-the-view/</loc><lastmod>2023-08-19T19:13:33+00:00</lastmod></url><url><loc>https://sandradawes.com/2023/09/03/personal-freedom-begins-in-your-mind/</loc><lastmod>2023-09-03T15:07:05+00:00</lastmod></url><url><loc>https://sandradawes.com/2023/09/17/its-good-to-be-home/</loc><lastmod>2023-09-17T16:51:52+00:00</lastmod></url><url><loc>https://sandradawes.com/2023/10/23/back-home/</loc><lastmod>2023-10-23T18:53:35+00:00</lastmod></url><url><loc>https://sandradawes.com/2023/11/04/practicing-mindfulness/</loc><lastmod>2023-11-04T18:05:05+00:00</lastmod></url><url><loc>https://sandradawes.com/2023/11/11/permission-to-slow-down/</loc><lastmod>2023-11-11T18:14:22+00:00</lastmod></url><url><loc>https://sandradawes.com/2023/12/02/making-the-best-use-of-our-time/</loc><lastmod>2023-12-02T18:06:57+00:00</lastmod></url><url><loc>https://sandradawes.com/2023/12/09/enjoying-the-silence/</loc><lastmod>2023-12-04T20:29:48+00:00</lastmod></url><url><loc>https://sandradawes.com/2023/12/14/advice-to-my-younger-self/</loc><lastmod>2023-12-14T14:37:24+00:00</lastmod></url><url><loc>https://sandradawes.com/2023/12/23/the-difference-changing-your-perspective-makes/</loc><lastmod>2023-12-23T17:18:36+00:00</lastmod></url><url><loc>https://sandradawes.com/2024/01/06/working-with-nature/</loc><lastmod>2024-01-06T19:23:57+00:00</lastmod></url><url><loc>https://sandradawes.com/2024/01/10/finding-inspiration/</loc><lastmod>2024-01-10T16:23:54+00:00</lastmod></url><url><loc>https://sandradawes.com/2024/01/21/shifting-tolerances/</loc><lastmod>2024-01-21T15:17:15+00:00</lastmod></url><url><loc>https://sandradawes.com/2024/01/26/doing-what-you-love/</loc><lastmod>2024-01-26T18:40:01+00:00</lastmod></url><url><loc>https://sandradawes.com/2024/02/05/simplicity/</loc><lastmod>2024-02-05T21:23:47+00:00</lastmod></url><url><loc>https://sandradawes.com/2024/02/16/giving-yourself-grace/</loc><lastmod>2024-02-16T19:33:47+00:00</lastmod></url><url><loc>https://sandradawes.com/2024/02/23/the-last-year-of-my-40s/</loc><lastmod>2024-02-23T17:40:19+00:00</lastmod></url><url><loc>https://sandradawes.com/2024/03/16/paying-attention-to-the-signs/</loc><lastmod>2024-03-16T21:10:30+00:00</lastmod></url><url><loc>https://sandradawes.com/2024/03/22/everything-happens-for-a-reason-2/</loc><lastmod>2024-03-22T18:59:42+00:00</lastmod></url><url><loc>https://sandradawes.com/2024/03/31/dealing-with-difficult-people/</loc><lastmod>2024-03-31T16:18:40+00:00</lastmod></url><url><loc>https://sandradawes.com/2024/04/11/avoiding-rabbit-holes/</loc><lastmod>2024-04-11T23:32:12+00:00</lastmod></url><url><loc>https://sandradawes.com/2024/04/28/time-for-reflection/</loc><lastmod>2024-04-28T16:16:29+00:00</lastmod></url><url><loc>https://sandradawes.com/2024/05/06/unintentional-stoicism/</loc><lastmod>2024-05-06T02:54:01+00:00</lastmod></url><url><loc>https://sandradawes.com/2024/05/10/making-the-most-of-your-time/</loc><lastmod>2024-05-10T00:49:56+00:00</lastmod></url><url><loc>https://sandradawes.com/2024/05/24/short-term-thinking/</loc><lastmod>2024-05-24T15:53:36+00:00</lastmod></url><url><loc>https://sandradawes.com/2024/05/30/do-you-have-dreams-of-winning-the-lottery/</loc><lastmod>2024-05-30T18:58:43+00:00</lastmod></url><url><loc>https://sandradawes.com/2024/06/04/reflection-on-the-past-year/</loc><lastmod>2024-06-05T14:05:00+00:00</lastmod></url><url><loc>https://sandradawes.com/2024/06/12/surrendering-to-mother-nature/</loc><lastmod>2024-06-12T19:20:33+00:00</lastmod></url><url><loc>https://sandradawes.com/2024/07/01/preparing-for-beryl/</loc><lastmod>2024-07-01T17:27:44+00:00</lastmod></url><url><loc>https://sandradawes.com/2024/10/03/living-in-the-afermath-of-beryl/</loc><lastmod>2024-10-03T21:03:52+00:00</lastmod></url><url><loc>https://sandradawes.com/2024/10/26/noticing-changes/</loc><lastmod>2024-10-26T14:17:38+00:00</lastmod></url><url><loc>https://sandradawes.com/2024/12/08/im-opening-a-shop/</loc><lastmod>2025-01-24T20:45:37+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/01/25/never-a-dull-moment/</loc><lastmod>2025-01-25T17:03:03+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/02/01/gaining-wisdom/</loc><lastmod>2025-02-01T21:03:04+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/02/08/creating-your-legacy-2/</loc><lastmod>2025-02-08T18:09:05+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/02/15/celebrating-half-a-century/</loc><lastmod>2025-02-15T21:29:47+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/02/22/going-back-to-what-works/</loc><lastmod>2025-02-22T18:18:01+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/03/15/not-in-kansas-anymore/</loc><lastmod>2025-03-15T18:57:10+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/03/21/recovery-time/</loc><lastmod>2025-03-21T20:04:27+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/03/29/reflections-post-adolescence/</loc><lastmod>2025-03-29T20:34:49+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/04/05/community-grief/</loc><lastmod>2025-04-05T18:37:59+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/04/12/casting-my-vote/</loc><lastmod>2025-04-12T17:58:32+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/04/19/starting-my-day-on-a-positive-note/</loc><lastmod>2025-04-19T17:24:11+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/04/22/recreating-my-fortress-of-solitude/</loc><lastmod>2025-04-22T17:11:03+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/05/03/what-risks-are-you-willing-to-take/</loc><lastmod>2025-05-03T18:26:15+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/05/10/dealing-with-loss/</loc><lastmod>2025-05-10T18:30:11+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/05/17/we-are-the-result-of-all-our-experiences/</loc><lastmod>2025-05-17T16:16:53+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/05/31/getting-ready-for-the-second-half-of-2025/</loc><lastmod>2025-05-31T22:35:38+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/06/07/adventures-in-puppy-training/</loc><lastmod>2025-06-07T21:03:09+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/06/14/harvesting-our-first-pineapple-%f0%9f%8d%8d/</loc><lastmod>2025-06-14T20:53:24+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/07/05/theres-no-place-like-home/</loc><lastmod>2025-07-05T20:41:31+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/07/12/we-met-the-prime-minister/</loc><lastmod>2025-07-12T23:07:18+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/07/19/enjoying-quieter-times/</loc><lastmod>2025-07-19T17:53:23+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/07/26/overcoming-procrastination/</loc><lastmod>2025-07-26T20:07:12+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/08/02/rethinking-the-future/</loc><lastmod>2025-08-02T19:15:02+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/08/09/standing-up-to-bullies/</loc><lastmod>2025-08-11T02:38:33+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/08/16/maintaining-friendships/</loc><lastmod>2025-08-16T19:13:09+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/08/22/progress-report-and-an-anniversary-celebration/</loc><lastmod>2025-08-22T21:19:22+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/08/30/celebrating-a-win/</loc><lastmod>2025-08-30T18:51:31+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/09/06/new-experiences/</loc><lastmod>2025-09-06T18:20:34+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/09/13/im-starting-a-book-club/</loc><lastmod>2025-09-13T18:56:09+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/09/20/crazy-times/</loc><lastmod>2025-09-20T18:28:23+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/09/27/the-gift-of-self-awareness/</loc><lastmod>2025-09-27T21:21:54+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/10/04/clearing-the-fog/</loc><lastmod>2025-10-04T19:55:13+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/10/11/learning-new-tricks/</loc><lastmod>2025-10-11T18:44:07+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/11/08/10-days-post-melissa/</loc><lastmod>2025-11-08T16:41:55+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/11/16/remaining-grateful/</loc><lastmod>2025-11-16T17:40:28+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/11/23/ive-started-book-3/</loc><lastmod>2025-11-23T19:58:58+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/12/02/the-best-laid-plans/</loc><lastmod>2025-12-02T15:30:37+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/12/06/broken-telephone/</loc><lastmod>2025-12-06T16:30:02+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/12/13/full-circle-moment/</loc><lastmod>2025-12-13T14:19:05+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/12/21/witnessing-unconditional-love/</loc><lastmod>2025-12-21T21:06:30+00:00</lastmod></url><url><loc>https://sandradawes.com/2025/12/29/connecting-with-nature/</loc><lastmod>2025-12-29T15:37:41+00:00</lastmod></url><url><loc>https://sandradawes.com/2026/01/03/annual-review/</loc><lastmod>2026-01-03T17:54:14+00:00</lastmod></url><url><loc>https://sandradawes.com/2026/01/10/real-life-experience/</loc><lastmod>2026-01-10T17:24:15+00:00</lastmod></url><url><loc>https://sandradawes.com/2026/01/19/slow-start-to-2026/</loc><lastmod>2026-01-19T15:11:02+00:00</lastmod></url><url><loc>https://sandradawes.com/2026/01/26/treasure-buds-records-has-reopened/</loc><lastmod>2026-01-26T19:19:39+00:00</lastmod></url><url><loc>https://sandradawes.com/2026/01/31/one-down-eleven-to-go/</loc><lastmod>2026-01-31T20:01:27+00:00</lastmod></url><url><loc>https://sandradawes.com/2026/02/08/avoiding-tangents/</loc><lastmod>2026-02-08T17:37:58+00:00</lastmod></url><url><loc>https://sandradawes.com/2026/02/14/time-flies-when-youre-not-paying-attention/</loc><lastmod>2026-02-14T19:35:19+00:00</lastmod></url><url><loc>https://sandradawes.com/2026/02/21/dealing-with-my-disappointment/</loc><lastmod>2026-02-21T18:13:51+00:00</lastmod></url><url><loc>https://sandradawes.com/2026/03/07/813-words-to-go/</loc><lastmod>2026-03-07T20:35:52+00:00</lastmod></url><url><loc>https://sandradawes.com/2026/03/14/long-term-thinking/</loc><lastmod>2026-03-14T20:02:24+00:00</lastmod></url><url><loc>https://sandradawes.com/2026/03/21/mastering-my-trade/</loc><lastmod>2026-03-21T19:07:40+00:00</lastmod></url><url><loc>https://sandradawes.com/2026/03/28/mission-complete/</loc><lastmod>2026-03-28T19:50:15+00:00</lastmod></url><url><loc>https://sandradawes.com/2026/04/04/maintaining-momentum-2/</loc><lastmod>2026-04-04T20:43:58+00:00</lastmod></url></urlset>
